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Günlük Taze Pişirilmiş Zeytinyağlı Taze Fasulye
Fresh Daily Green Beans Cooked with Olive Oil in Bay Area
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Günlük Taze Pişirilmiş Zeytinyağlı Taze Fasulye
Fresh Daily Green Beans Cooked with Olive Oil in Bay Area
Green Beans, whose homeland is South America, are among the most produced vegetable species. Beans; canned, fresh and dried beans are an important cultivated plant with a very high nutritional value, which is consumed in abundance almost all over the world. In Turkey, beans are grown in almost all regions.
Green beans are a rich source of vitamins A, B1, B2 and C. Fresh beans also contain an excess of base that can neutralize the acid accumulated in the body. The digestibility rate of beans is 84.1%. It is known that 'phasol' and 'phaseolin' substances found in bean pods have the character of insulin used in diabetes and therefore are used to reduce the amount of sugar in the blood. It is low in calories, does not contain cholesterol and has a very high fiber content.
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